- or is it? One week until the big day, many children will be excited and parents stressed. But we all dream about a happy family Christmas For many families...

Antidepressant use is growing and recent figures released by NHS England has lead to some unhelpful headlines. If you have mild to moderate depression the Ro...

Fans of Harry Potter will be familiar with the Dementors, Dementors feed on human happiness and thus generate feelings of depression and despair in any perso...

New Year is a time loaded with different emotions - for some it is a time to party, to be with friends and family. For others it is to eat and drink too much...

Christmas is a time of the year that poses a number of challenges. We are bombarded with images of happy families, bright lights, food, toys and forced joll...

In the past doctors sometimes did not tell their patients if they had a serious illness. This would now be deemed to be unethical as it would be considered t...

Harvard Business Review have published a good article following a two year research project by Google on High Performing Teams. Within business this is impor...

We all have feelings yet why do so many of us find it difficult to talk about them? I think that we need a language to enable us to express the nuances of ou...

A wet August day in Edinburgh during the busiest time of the year with the Edinburgh Festival in full swing. I started thinking about two things How the weat...