The Heads Together campaign launched by the Duke and Duchess of York and Prince Harry has opened up conversations about mental health and mental illness.
To have high profile individuals prepared to talk about their own personal struggles goes a long way in removing the stigma that there still is over mental illness.
It has been refreshing to see sensitively written articles and television programmes highlighting these issues. After all no-one chooses to become ill, whether that is a physical or mental illness there is nothing to be ashamed of.