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May 8, 2018

https://www.heysigmund.com/anxiety-in-children-things-kids-say-that-could-mean-im-anxious/

February 5, 2018

 Antidepressant use is growing and recent figures released by NHS England has lead to some unhelpful headlines.

If you have mild to moderate depression the Royal Collage of Psychiatrists recommend a talking therapy like counselling but in severe depression it is recomme...

February 2, 2018

http://www.bbc.co.uk/news/health-42903914

January 23, 2018

Fans of Harry Potter will be familiar with the Dementors, Dementors feed on human happiness and thus generate feelings of depression and despair in any person in close proximity to them. They can also consume a person's soul, leaving their victims in a permanent vegeta...

December 31, 2017

New Year is a time loaded with different emotions - for some it is a time to party, to be with friends and family. For others it is to eat and drink too much but for others it is a time of reflection - good times and bad - happy times and sad. It can be a time of drawi...

December 16, 2017

 Christmas is a time of the year that poses a number of challenges.  We are bombarded with images of happy families, bright lights, food, toys and forced jollity.

Yet a time of joy for some is a time of pain for others - there are the obvious reasons, bereavement,...

November 11, 2017

In the past doctors sometimes did not tell their patients if they had a serious illness. This would now be deemed to be unethical as it would be considered the right of the patient to know a diagnosis, agree to a treatment plan and there is a culture of the patient and...

September 16, 2017

Harvard Business Review have published a good article following a two year research project by Google on High Performing Teams. Within business this is important but it would be easy to say that it is not relevant to you if you are not a manager within an organisation....

September 7, 2017

We all have feelings yet why do so many of us find it difficult to talk about them? I think that we need a language to enable us to express the nuances of our feelings which I believe is lacking in our stiff upper lip culture.

At a basic level, feelings can be experienc...

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